Methylation
Methylation is the addition of a methyl group to a molecule or the replacement of an atom or atom group in a molecule with a methyl group. It all sounds like greek and, probably, not that important to you. Even most doctors likely don’t know much, if anything about it. Yet, arguably, methylation may be the most important biochemical process in your body and the most important consideration when your health is in question, especially when nothing seems to help and the doctors you’ve seen just can’t seem to figure out what is causing all the problem. Because cell division and the manufacture of proteins and enzymes within each cell depends on methylation, a huge range of health problems can be due to impaired methylation. Low methylation impairs the production of CoQ10 and can lead to high homocysteine levels in your system resulting in inflammation and damage to the heart and blood vessels. Fatigue is a common symptom associated with this problem because Co...