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Simple Tummy Remedy

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 Has partying throughout the year gotten your tummy in a twist? Gas, bloating, pain, constipation, diarrhea, blood and mucus are all hints of disruption in the gastrointestinal (GI) tract. Bleeding in particular can be an ominous medical sign requiring further testing so be sure to see your doctor if there is blood in the stool or on the paper.      A cleansing veggie broth for GI rest is simple and effective to do any day of the week. You may add broth to your daily routine, or take a cup a few times a day. Some people benefit from a broth fast for 1 day or more...please consult your primary care physician for support and safety if fasting is appealing to you. Here is a recipe I have had around for years. It can be modified if you do not tolerate something listed, just make sure you choose a substitute that is an alkaline vegetable.     Enjoy, Dr. Nancy ALKALINE BROT H A n alkaline diet is a diet that emphasizes , to a varying degree, fresh fruit...
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Ozone Gel for Better Health

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 Recently, a novel approach to clearer skin and stronger teeth was popularized on the heels of ozonated oils for a multitude of self-care uses without the stickiness and odor of the oils. I think ozonated glycerin might eventually replace the ozonated oil industry altogether.  ➡️Dr Doreo’s website for more information⬅️ And, we make O3G at the office. Why? This article written by a colleague explains it all: Will Ozonated Glycerin Be The Miracle Product of the Future? JANUARY 6, 2025 Ozone infused oils have been used medicinally and cosmetically for many years, however, in recent days, ozonated glycerin has been the hot topic. There are a lot of questions to be answered about ozonated glycerin including what it is, why it's gaining popularity and whether it will be a product that lives up to the hype.  In this article we'll cover: What is Glycerin? How is Glycerin Used? Who Started Ozonating Glycerin? How is Ozonated Glycerin Used? Why is Ozonated Glycerin Gaining in Popu...
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Your liver could be an alcoholic even though you are not!

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One doesn’t have to be an alcoholic to acquire liver disease . As a matter of fact, more people in the United States are diagnosed with Non-Alcoholic Fatty Liver Disease ( NAFLD ) than Alcoholic Liver Disease ( ALD ). Thirty percent of the population is affected, it is often asymptomatic and may not be detected! The clinical picture ranges from no symptoms at all to discomfort in the area of the liver, fatigue, poor quality sleep, obesity with abdominal (brown) fat and abnormal blood tests. So how does this happen? The liver is the master filter of the blood stream, pulling out toxic chemicals, extra hormones, metals and excess sugars. It’s a complex set of processes that essentially require the liver have a store of materials to pull from, creating the protective network that is essential to life and health. Risk factors abound for NAFLD. The usual suspects include diabetes type 2 (what we associate as adult onset), obesity, high lipids in the blood (elevated cholesterol and...
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